I had today my first CompanyFitness session at High5 from 6 till 7 o’clock. Pretty tough with all the machines. Esp. if you consider that I don’t carry more weight normally than my grocery-bag or my mouse, it’s quite heavy to start with all the though machines they have in there. My arms feel a bit heavy now…

I was looking at the web to find some nice site about fitness and trying to get in good shape. All I found was FitnessOnline.com and  High Five.nl (the company that is offering the fitness at our office). If you know any, let me know.